Veggie Life, Autumn 2001: Steamed Broccoli with Sesame-Miso Sauce

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* Exported from MasterCook *

 

Steamed Broccoli with Sesame-Miso Sauce

 

Recipe By :Veggie Life, Autumn 2001, Jean Patterson

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 1/2 pounds broccoli (about 2 large stalks)

2 tablespoons red miso

2 tablespoons tahini

1/4 cup mirin

1 tablespoon sesame seeds (optional, toasted, if

desired)

 

Peel broccoli stems and cut into 1/2 " pieces. Cut tops into florets. In a

large saucepan with a steamer insert, steam broccoli until tender, about 8

minutes. Transfer to a serving bowl.

 

In a small saucepan over low heat, combine miso, tahini, and mirin. Whisk until

smooth, about 1 minute. Drizzle sauce over broccoli and sprinkle with sesame

seeds, if desired.

 

 

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Per Serving (excluding unknown items): 45 Calories; 4g Fat (76.0% calories from

fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0