Veggie Life, Autumn 2001: Spinach-Pineapple Salad with Citrus Vinaigrette

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* Exported from MasterCook *

 

Spinach-Pineapple Salad with Citrus Vinaigrette

 

Recipe By :Veggie Life, Autumn 2001, Don Buscher, MS

Serving Size : 6 Preparation Time :0:00

Categories : Salad Dressings Salads

 

 

Amount Measure Ingredient -- Preparation Method

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4 cups fresh baby spinach

2 cups torn leaf lettuce

1 1/2 cups peeled fresh pineapple wedges

1/2 cup thinly sliced red onion

1/2 cup walnut pieces, toasted, if desired

Citrus Vinaigrette:

1 tablespoon walnut or canola oil

1 tablespoon vinegar

1 tablespoon frozen orange juice concentrate

2 teaspoons honey or sugar

 

In a large bowl, combine spinach, lettuce, pineapple, and onion. Toss to mix.

 

In a small bowl, whisk vinaigrette ingredients together. Drizzle vinaigrette

over salad, toss lightly, and sprinkle with nuts.

 

 

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Per Serving (excluding unknown items): 5 Calories; trace Fat (1.0% calories from

fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

trace Sodium. Exchanges: 0 Fruit; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0