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Peach Spiced French Toast Strata

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* Exported from MasterCook *

 

Peach Spiced French Toast Strata

 

Recipe By :Healthy Foods Newsletter by Leanne Ely

Serving Size : 12 Preparation Time :0:00

Categories : Breads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1-pound each loaf of wheat bread

8 eggs

3 cups milk

1 teaspoon nutmeg

1 tablespoon vanilla

3 cups sliced peaches

frozen, fresh or canned

1 cup sucanat or other sugar alternative

2 tablespoons unsalted butter

 

Preheat oven to 350. Grease a 13 x 9 inch pan. Chop up bread and fit

on the bottom of pyrex pan.

 

In a bowl, beat remaining ingredients but only half the Sucanat and

no peaches. Pour over the top of the bread and let sit for a while.

(stratas traditionally sit overnight in your fridge, but I don't

like it that way) Give your strata at least an hour to soak. In the

meantime, do your nails, floss your teeth or call an old friend.

Okay, now that you're back, top the strata with the peaches,

sprinkle with remaining Sucanat and dot with butter.

 

Bake for about an hour, although, if you're smart you'll watch it.

Nothing worse than overcooked strata. Don't ask me how I know that.

 

COOKING NOTE: Use this as dessert and whip some cream to go with it,

sweeten it slightly with some honey and flavored with pure vanilla

and a tiny bit of cinnamon.

 

Source:

" To : -healthy-foods "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 292 Calories; 9g Fat (25.8%

calories from fat); 9g Protein; 46g Carbohydrate; 3g Dietary Fiber;

138mg Cholesterol; 295mg Sodium. Exchanges: 1 Grain(Starch); 1/2

Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 1 1/2 Other

Carbohydrates.

 

NOTES : Recipe From Healthy Foods: An Irreverent Guide to

Understanding Nutrition and Feeding Your Family Well (2001 Champion

Press, Ltd.; ISBN: 1891400207)

 

Nutr. Assoc. : 1597 0 0 0 0 0 0 2436 0

 

 

cookbook covers http://home.earthlink.net/~kitpath/MC/iAlbum.html

Tested Recipes http://home.earthlink.net/!kitpath/

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