Guest guest Posted August 7, 2001 Report Share Posted August 7, 2001 * Exported from MasterCook * Tempeh Chunks Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 8 oz pieces tempeh -- steamed 4 tablespoons tamari soy sauce 4 tablespoons nutritional yeast 3 tablespoons oil 1/4 teaspoon garlic powder After steaming the tempeh, allow to cool. Then cut into bite-sized chunks. Marinate in a mixture of the remaining ingredients. Stir periodically Oil a skillet and pan fry the chunks. Squirt with a little more Bragg's or tamari and oil (optional) while frying. Easy and filling. Source: " Incredibly Delicious - The Vegan Paradigm Cookbook " Copyright: " 2000 by Gentle World, Inc. " Yield: " 1 skillet " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1761 Calories; 93g Fat (44.9% calories from fat); 137g Protein; 120g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 4063mg Sodium. Exchanges: 7 1/2 Grain(Starch); 15 1/2 Lean Meat; 1/2 Vegetable; 11 Fat. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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