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Cheddar Corn Muffins

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* Exported from MasterCook *

 

Cheddar Corn Muffins

 

Recipe By : Vegetarian Celebrations by Nava Atlas, page 96

Serving Size : 12 Preparation Time :0:00

Categories : Breads, Quick Grains And Cereals

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3/4 cup whole wheat flour

3/4 cup stone-ground cornmeal

1/4 cup unbleached white flour

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

2 eggs -- beaten

2 tablespoons honey

1 1/2 cups plain nonfat yogurt

1 cup grated reduced-fat cheddar cheese

 

Makes 1 dozen

 

Preheat the oven to 375 degrees.

 

Combine the first 6 ingredients in a mixing bowl.

 

In a smaller bowl, combine the remaining ingredients and mix

thoroughly. Add the wet ingredients to the dry and stir vigorously to

combine. Divide among 12 oiled or paper-lined muffin tins. Bake for 12 to

15 minutes, or until a toothpick inserted in the center of one tests clean.

 

Per muffin: Calories: 137, Total fat: 2 g, Carbohydrate: 19 g, Cholesterol:

43 g, Protein: 8 g, Sodium: 193 mg

 

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