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Menu: A Slightly Southwesterly Sojourn (Picnic)

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* Exported from MasterCook *

 

Menu: A Slightly Southwesterly Sojourn (Picnic)

 

Recipe By : Vegetarian Celebrations by Nava Atlas, page 94

Serving Size : 6 Preparation Time :0:00

Categories : Menus

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Olive-Rice Salad

Pinto Beans with Watercress

Cheddar Corn Muffins

Tomato Salsa -- 1/2 recipe

Cocoa Drops

 

6 servings

 

See separate recipes

 

Additions to the menu: Pack some peeled, sliced jicama or kohirabi in a

shallow, covered container. Sprinkle with a bit of water or pack with a

damp paper towel to keep moist. Take some good-quality reduced-fat or

fat-free tortilla chips to scoop up the salsa. Fresh oranges go well with

the Cocoa Drops and end the meal on a refreshing note.

 

Contains egg whites and dairy products in the Cheddar Corn Muffins and egg

whites in the Cocoa Drops. To adapt to vegan, replace the muffins with a

whole wheat or rye bread, and the cookies with a dessert or fruit of your

choice.

 

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