Wilted Spinach

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Wilted Spinach

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<RcpE name= " Wilted Spinach " author= " Tracy O'Grady " >

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* Exported from MasterCook *

 

Wilted Spinach

 

Recipe By :Tracy O'Grady

Serving Size : 8 Preparation Time :0:00

Categories : Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 tablespoons extra virgin olive oil

6 cloves blanched garlic -- sliced

3 pounds loose leaf spinach -- washed

salt

 

Heat 2 large saute pans until hot. Add the olive oil and garlic. Now add the

spinach, season with salt and cook until just wilted. Serve immediately.

 

Source:

" CL9715: Women Chefs: On The Rise "

S(Formatted by):

" KETS on 01 Aug 2001 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 120 Calories; 11g Fat (73.3% calories

from fat); 4g Protein; 5g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 97mg

Sodium. Exchanges: 1 Vegetable; 2 Fat.

 

 

Nutr. Assoc. : 0 3505 26413 0

 

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Vegetables

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<IngR name= " extra virgin olive oil " unit= " tablespoons " qty= " 6 " ></IngR>

<IngR name= " blanched garlic " unit= " cloves " qty= " 6 " >

<IPrp>

sliced

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<INtI>

3505

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<IngR name= " loose leaf spinach " unit= " pounds " qty= " 3 " >

<IPrp>

washed

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<INtI>

26413

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<IngR name= " salt " ></IngR>

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Heat 2 large saute pans until hot. Add the olive oil and garlic. Now add the

spinach, season with salt and cook until just wilted. Serve immediately.

</DirT>

</DirS>

<Srce>

CL9715: Women Chefs: On The Rise

</Srce>

<AltS label= " Formatted by " source= " KETS on 01 Aug 2001 " />

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