Guest guest Posted August 3, 2001 Report Share Posted August 3, 2001 * Exported from MasterCook * Grilled Portobello-Tomato-Cheese Sandwiches Recipe By : Healthful Cooking, Mary Carroll, StarTrib 8/2/01 Serving Size : 4 Preparation Time :0:00 Categories : Sandwiches Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 large portobello mushrooms 2 teaspoons olive oil 1 teaspoon balsamic vinegar Ground black pepper 4 focaccia-style sandwich buns -- split 1 teaspoon grainy mustard 4 slices part-skim mozzarella cheese 1 large beefsteak tomato -- thickly sliced Serves 4. Fast and tasty, these are great summer sandwiches. Remove stems from mushrooms and place caps in self-sealing bag. Add oil, vinegar and pepper to taste. Seal bag and turn to coat mushrooms evenly. Refrigerate 1 hour. Place mushrooms on hot grill, brushing with marinade to keep moist. Cook 5 minutes, turning once, or until golden and tender. Toast buns. Spread with mustard. Place 1 slice cheese on top of each mushroom. Grill until cheese melts slightly. Place on prepared buns, top with tomatoes and serve. Nutrition information per serving: Calories 310, Carbohydrates 35 g, Protein 14 g, Fat 13 g, including sat. fat 4 g, Cholesterol 15 mg, Sodium 640 mg, Calcium 220 mg, Dietary fiber 3 g. Diabetic exchanges per serving: 1 vegetable exch., 2 bread/ starch exch., 1 medium-fat meat exch. and 1 1/2 fat exch. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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