Guest guest Posted July 29, 2001 Report Share Posted July 29, 2001 Here are the next 2 weight loss tips: # 7 - Use healthy cooking methods whenever possible. Bake, broil, grill, poach and steam. Never, ever fry food. Use flavorful ingredients; fresh herbs, spices, vinegars, fresh juice, low sodium chicken, beef or vegetable broth. You'll be amazed at how these flavor enhancers can perk up your food so you don't even miss the unhealthy stuff. # 8 - Try not to add extra fat during cooking. RisaG MK Independent Beauty Consultant radiorlg Risa's Food Service http://www.geocities.com/radiorlg Updated 7/27/01 Quote Link to comment Share on other sites More sharing options...
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