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Last Night's Side Dish - Bulghur Pilaf

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This was last night's side dish. I use bulghur a lot as a healthier

substitute for white rice (I am still low carb, somewhat). This was

delicious. I love grape tomatoes and cook with them often.

 

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Risa's Bulghur Pilaf w/Grape Tomatoes & Herbs

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RisaG, 7/24/01

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1 cup bulghur wheat

2 cups boiling water

salt, to taste

8 grape tomatoes

1 small onion, chopped

1 large clove garlic, chopped

herbes de provence, to taste

fresh herbs, chopped*

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Put bulghur wheat in a bowl. Top with boiling water. Cover. Let sit for

20-30 minutes until all water is absorbed.

 

Heat a nonstick skillet. Put a drop of oil in and swirl it around. Add

onions and garlic. Saute until onion is a bit soft. Add herbes de provence

and " cooked " bulghur wheat. Mix well.

 

At serving time, add the fresh herbs. Saute until they release their

fragrance. Remove from stovetop and serve.

 

* I used purslane and thai basil. Use whatever you have, but nothing too

strong and if so, use much less.

 

Copyright 2001, Risa Golding,

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_____

 

 

RisaG

MK Independent Beauty Consultant

radiorlg

 

Risa's Food Service

http://www.geocities.com/radiorlg

Updated 7/20/01

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