Guest guest Posted July 25, 2001 Report Share Posted July 25, 2001 >> Help for the sweet-toothed veg. How about nut butters? Peanut butter and saltines are gooo-oood when the cravings hit. Can you get carob chips? Aren't they vegan? can't recall. Some of the " energy " bars are dairy free. There's always bananas. * Exported from MasterCook * Banana Pecan Logs (Banana Redwood Logs) Recipe By :New Vegetarian Basics by Nettie Cronish Serving Size : 4 Preparation Time :0:00 Categories : Desserts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 bananas -- peeled 2 tablespoons fresh lemon juice 2 tablespoons maple syrup 3 tablespoons finely chopped pecans In shallow bowl, combine lemon juice and maple syrup; roll bananas in mixture to coat. In separate bowl, roll bananas in pecans. Place on plate lined with waxed paper; freeze for 3 hours. Serve, sliced. FOR THE KIDS: Halve the banana crosswise. Insert a popsicle stick into end. Then coat; freeze. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 116 Calories; 4g Fat (26.7% calories from fat); 1g Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Fruit; 1/2 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 901089 Quote Link to comment Share on other sites More sharing options...
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