Guest guest Posted July 24, 2001 Report Share Posted July 24, 2001 * Exported from MasterCook * Roasted Garlic (Paste) Recipe By :Moosewood Collective Serving Size : 0 Preparation Time :0:00 Categories : Condiments Moosewood LF Fav Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 garlic bulbs -- 2 to 4 1 tablespoon water Preheat oven to 375F. Remove some of the papery skin from the heads of garlic, but be careful not to break the cloves apart. Cut off the top 1/2-inch of each head. Place the heads of garlic in a small, unoiled baking dish or on a sheet of aluminum foil. Add a tablespoon of water and either cover the baking dish tightly with foil or fold the sheet of aluminum foil to form a sealed package. Bake for 45 to 60 minutes, until cloves are very soft to the touch. Baking time will vary depending upon the size of the heads of garlic. Let cool. Squeeze the garlic paste from the heads as needed. Sealed and refrigerated roasted garlic will keep for at least a week. Two bulbs makes about 1/4 cup paste. Source: " Moosewood Restaurant Low-Fat Favorites " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 122 Calories; trace Fat (2.7% calories from fat); 5g Protein; 27g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 14mg Sodium. Exchanges: 5 1/2 Vegetable. NOTES : Roasted garlic is quite useful in low-fat cooking. It's a lowfat spread for bread, a thickener for salad dressings, and a mellow flavor for any savory dish. Nutr. Assoc. : 0 0 Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb NEW Cal Foods http://home.earthlink.net/~kitpath/links/LibCalFood.htm Quote Link to comment Share on other sites More sharing options...
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