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Goodies(4 recipes)

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Fridge cookies

Jordana

 

3 cups rolled oats

2 cups almond butter

3/4 cup honey

 

Mix almond butter and honey together then add oats.

Form into balls and set aside. Pulverize more oats in a food processor until

powdery.

 

(You can add carob powder and cinnamon to the oat powder, but I don't.)

 

Roll balls in powder.

 

Refrigerate for a while before eating.

___

Fudge

 

2c soaked cashews

1c pitted dates

1c raisins, unsulphured

2 heaping T carob powder

1/2c fresh pineapple juice

1/2c distilled water

1c flaxseed meal

1c chopped walnuts

 

Drain cashews and put in blender or processor with dates, raisins, carob,

juice and water. Whiz to thick paste. Stir in flaxseed meal and water. Press

onto ungreased cookie sheet and freeze for 2 hours. Cut into squares and

store in the freezer. MMM!!

______________

Carob Banana Pops

by Paul Ladendorf

 

Large Ripe Bananas (Bananas aren't ripe til they are covered with brown

speckles)

Carob Powder

Almonds soaked 12-24 hours (optional)

Water

Popsickle Sticks (Buy from crafts shop)

 

Chop nuts in food processor. Mix carob powder and nuts, in tall cup adding

water until you have a thick, creamy consistency. Cut bananas in half,

insert stick into cut end of banana halves and dip in carob nut mixture.

Place " pops " on wax paper or plastic wrap in freezer til frozen and enjoy!

 

Note: Excess carob nut mixture can be frozen, then thawed out for next

batch.

_

 

Claudia's Cookies

2 C almonds, soaked, blanched

2 C sunflower seeds, soaked and rinsed

1/2 C sesame seeds, soaked

1 C dates

1/2 C dried apricots, soaked

1 t cinnamon

1 t cardamon

1 t vanilla

2 C pecans, soaked, chopped

 

Process Almonds, sunflower seeds, apricots, and dates through the champion

juicer with the solid plate to form paste. Add spices and vanilla and mix

well. Using a food processor with the " S " blade, chop pecans. Form dough

into small balls and roll in the chopped pecans. Place on a dehydrator tray

with a teflex sheet and form into a small, round cookie. Place cookies close

together on the sheets. Dehydrate at 105 degrees for 4 hours, turn cookies

over and remove teflex sheet. Continue dehydrating until desired moisture is

obtained, approximately 3-5 hours.

 

 

more recipes found at www.living-foods.com

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