Tofu Herb Dip

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* Exported from MasterCook *

 

Tofu Herb Dip

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 pound tofu

1/4 cup oil

4 tablespoons nutritional yeast

1/2 cup water

2 teaspoons herb seasoning

2 tablespoons tamari/Bragg's

1 teaspoon garlic powder

1 teaspoon onion powder

1 tablespoon chives

1 tablespoon parsley

1 tablespoon dill

1 tablespoon cilantro

 

Blend all ingredients together in a food processor using the 'S' shaped blade.

(Add any favorite herbs.)

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 3 cups "

 

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Per Serving (excluding unknown items): 859 Calories; 76g Fat (76.2% calories

from fat); 39g Protein; 15g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol;

50mg Sodium. Exchanges: 1/2 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 12 1/2

Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0