Guest guest Posted July 17, 2001 Report Share Posted July 17, 2001 * Exported from MasterCook Mac * Peperonata Recipe By : Vegetarian Cooking for Everyone, Deborah Madison, p 404 Serving Size : 4 Preparation Time :0:00 Categories : Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup olive oil 2 onions -- diced 3 cloves garlic -- thinly sliced 2 bay leaves 1 teaspoon chopped thyme 5 bell peppers -- diced or sliced - red - yellow - and green - to 5 salt and freshly milled pepper 5 ripe tomatoes -- peeled - seeded and neatly diced Serves 4 to 6 In this Italian dish the peppers are stewed with fresh tomatoes until soft, rather than seared as in the preceding recipe. The resulting dish is tender and juicy, but it can be used the same ways as sauteed peppers. Heat the oil in a wide skillet. Add the onions, garlic, bay leaves, and thyme and cook over medium-high heat, stirring frequently, until the onions are soft and lightly colored, about 10 minutes. Add the peppers, season with 1/2 teaspoon salt, and raise the heat. Cook briskly until the peppers begin to soften, then add the tomatoes and reduce the heat to medium. Simmer, stirring occasionally, until the excess water from the tomato has cooked away, about 15 minutes. Taste for salt and season with pepper. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 179 Calories; 14g Fat (67% calories from fat); 2g Protein; 14g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 2 Vegetable; 2 1/2 Fat _____ Quote Link to comment Share on other sites More sharing options...
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