Guest guest Posted July 17, 2001 Report Share Posted July 17, 2001 * Exported from MasterCook * Easy Apple-Cinnamon Muffins Recipe By : Serving Size : 18 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup bran 2 cups whole wheat pastry flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons cinnamon 1 cup Sucanat 1 cup tofu milk* 1/2 cup oil 1 cup apples -- grated 1/2 cup raisins Put bran into a bowl; sift all other dry ingredients and add to bran In another bowl, blend tofu milk with oil. Add grated apple and raisins. Mix. Add dry batter to the wet and mix. Oil muffin tins. Fill each cup 3/4 full. Bake in a 350F preheated oven for 35 minutes. * Tofu milk - made by blending 8 oz tofu with 2 cups water, which makes 2 1/2 cups. Adjust accordingly for each recipe. Source: " Incredibly Delicious - The Vegan Paradigm Cookbook " Copyright: " 2000 by Gentle World, Inc. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 77 Calories; 6g Fat (66.1% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 117mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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