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Baked Granola

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* Exported from MasterCook *

 

Baked Granola

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups rolled oats

1/2 cup pecans -- chopped

1/2 cup almonds -- chopped

1 cup walnuts -- chopped

1/2 cup bran

1 cup shredded coconut

1 1/2 teaspoons cinnamon

1/3 cup maple syrup

1/2 cup sunflower seeds

1 teaspoon vanilla

1/3 cup oil

dash ground cloves

1 cup raisins (optional)

 

Mix all ingredients together in a bowl.

 

Lightly oil 2 baking sheets and bake in a preheated 275F oven. Bake on one oven

rack for 25 minutes and then rotate baking sheets. Bake until golden brown,

another 15 to 25 minutes. Cool before serving. Stores well in pantry.

 

Source:

" Incredibly Delicious - The Vegan Paradigm Cookbook "

Copyright:

" 2000 by Gentle World, Inc. "

Yield:

" 7 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 4193 Calories; 275g Fat (56.0% calories

from fat); 122g Protein; 363g Carbohydrate; 74g Dietary Fiber; 0mg Cholesterol;

36mg Sodium. Exchanges: 19 Grain(Starch); 7 1/2 Lean Meat; 50 Fat; 4 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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