Guest guest Posted July 15, 2001 Report Share Posted July 15, 2001 * Exported from MasterCook * Pineapple Avocado Salsa Recipe By :2000-07-25 Trish Magwood: Summer Casual Serving Size : 6 Preparation Time :0:00 Categories : Condiments Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup diced fresh pineapple -- 1/4-inch dice 2 plum tomatoes; seeded -- 1/4-inch dice 1 firm ripe avocado -- 1/4-inch dice 1/2 cup chopped Spanish onion 1/4 cup chopped fresh cilantro 1 1/2 teaspoons minced fresh jalapeno chile -- with seeds 3 tablespoons fresh lime juice 3 tablespoons fresh orange juice 2 tablespoons olive oil Stir all ingredients together and season with salt and pepper. Adapted from Gourmet, April 2000 Source: " http://www.dishcookingstudio.com/ " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 51 Calories; 5g Fat (77.7% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb NEW VegRecipe links http://home.earthlink.net/~kitpath/links/LibDiet.htm Quote Link to comment Share on other sites More sharing options...
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