Guest guest Posted July 10, 2001 Report Share Posted July 10, 2001 * Exported from MasterCook * Light Tofu Creme Cheeze Recipe By :The Uncheese Cookbook Serving Size : 1 Preparation Time :0:00 Categories : The Uncheese Cookbook Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 pound firm regular tofu, patted dry -- crumbled 1/3 cup firm silken tofu, patted dry -- crumbled 1 1/2 tablespoons fresh lemon juice 1 1/2 teaspoons tamari soy sauce 1/2 teaspoon nutritional yeast flakes Place all ingredients in a food processor and process until completely smooth. Store in the refrigerator. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 11 Calories; trace Fat (0.6% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 503mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fruit. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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