Uncheese CB -- Chunky Rouquefort Dip and Dressing

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* Exported from MasterCook *

 

Chunky Roquefort Dip & Dressing

 

Recipe By :J Stepaniak - The Uncheese Cookbook

Serving Size : 1 Preparation Time :0:00

Categories : The Uncheese Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 pound firm regular tofu -- coarsely crumbled

1 cup water

1 tablespoon All-Season Blend

1 1/2 cups firm silken tofu -- drained and

-- crumbled

1/2 cup low-fat -- dairy-free (vegan)

-- milk

1 tablespoon tahini

4 teaspoons umeboshi plum paste

1 teaspoon nutritional yeast flakes

2 cloves garlic -- finely chopped

OR 1 tsp garlic granules

1 pinch white pepper -- ground

1 tablespoon parsley -- fresh, chopped

or 1 1/2 teaspoonsdried parsley flakes

 

Place the crumbled firm tofu in a small saucepan with water and

All-Season

Blend. Bring to a boil. Reduce the heat and simmer for 20 minutes,

stirring occasionally. Drain well and set aside.

 

Place the remaining ingredients except the parsley in a blender, and

process until smooth and creamy. The mixture will be very thick.

Transfer

to a bowl and stir in the crumbled firm tofu and parsley. Cover and

chill

several hours or preferably overnight before serving.

 

Yield: 2 cups

 

NOTES : Good with salads, fresh veggies, and baked potatoes.

 

MC-Recipe List, March 1999 by " Sharon H. Gluck " <shg2 on

Mar

06, 1999.

 

 

 

 

 

 

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Per Serving (excluding unknown items): 320 Calories; 18g Fat (48.9% calories

from fat); 28g Protein; 14g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;

155mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 1 1/2

Fat; 1/2 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0