lemlin - Linguine With Spicy Artichoke Sauce

[Guest guest]

* Exported from MasterCook *

 

Linguine With Spicy Artichoke Sauce (Quick)

 

Recipe By :Main Course Vegetarian Pleasures

Serving Size : 4 Preparation Time :0:00

Categories : New Import

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon olive oil

6 garlic cloves -- minced

1/4 teaspoon crushed red pepper flakes

28 ounces canned plum tomatoes -- finely chopped, well drained

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/2 teaspoon salt

1 pound linguine

6 ounces marinated artichoke hearts

1/4 cup minced fresh parsley

grated parmesan cheese

 

1. Heat the oil in a large skillet over medium heat. Add the garlic and pepper

flakes and cook 2 minutes, tossing often. Stir in the tomatoes, basil, oregano,

and salt and bring to a boil. Reduce to a simmer and cook, stirring often, for

15 minutes.

 

2. Meanwhile, bring a large stockpot of water to a boil. Drop in the linguine

and cook until al dente. Taste a piece to avoid overcooking.

 

3. Add the artichokes and their marinade to the sauce. Stir in the parsley.

Simmer about 5 minutes.

 

4. Drain the linguine and place it in a large bowl or return it to the pot. Toss

with the sauce. Serve sprinkled with Parmesan cheese.

 

Description:

" Garlic, hot peppers, and the artichoke marinade bolster this spunky tomato

sauce, making you want to brazenly lick your lips. "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 536 Calories; 8g Fat (13.0% calories from

fat); 18g Protein; 98g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 708mg

Sodium. Exchanges: 5 1/2 Grain(Starch); 2 1/2 Vegetable; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 2470 0 0 0 0 0 0 0

 

 

Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb

NEW VegRecipe links http://home.earthlink.net/~kitpath/links/LibDiet.htm