Guest guest Posted July 6, 2001 Report Share Posted July 6, 2001 * Exported from MasterCook * Spaghettini With Zucchini and Rosemary Recipe By :Main Course Vegetarian Pleasures Serving Size : 4 Preparation Time :0:00 Categories : New Import Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons olive oil 2 medium onions -- diced 4 medium zucchini halved lengthwise and thinly sliced 1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried crumbled 1/2 teaspoon salt freshly ground pepper very generous seasoning or about 20 turns of the peppermill 1 pound spaghettini or angel hair pasta 1/2 cup grated parmesan cheese 1. Bring a large pot of water to a boil. 2. To make the sauce, heat the olive oil in a large skillet over medium-high heat. Add the onions and saute for 10 minutes, or until tender. 3. Mix in the zucchini, rosemary, salt, and pepper. Saute, tossing often, until the zucchini is tender but not mushy, about 10 minutes. Keep warm over low heat. 4. Drop the pasta into the boiling water and cook until al dente. Remove 1/2 cup of the boiling pasta water and stir it into the zucchini mixture. Drain the spaghettini very well in a colander. 5. Place the spaghettini in a large bowl or return it to the pot. Spoon on the zucchini sauce and sprinkle on the Parmesan cheese. Toss to coat. Serve immediately. Description: " Rosemary gives this savory pasta sauce a distinct, yet not overpowering, flavor. Garlic bread is the perfect accompaniment. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 575 Calories; 12g Fat (18.6% calories from fat); 22g Protein; 96g Carbohydrate; 6g Dietary Fiber; 8mg Cholesterol; 468mg Sodium. Exchanges: 5 1/2 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 2053 0 Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb NEW VegRecipe links http://home.earthlink.net/~kitpath/links/LibDiet.htm Quote Link to comment Share on other sites More sharing options...
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