grilled ports sandwich

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* Exported from MasterCook *

 

Grilled Vegetable Sandwiches

 

Recipe By :Susan Peery, Editor, Another Bite, 2001-07

Serving Size : 4 Preparation Time :0:00

Categories : Grilling Sandwich

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup mayonnaise

3 cloves garlic -- minced

1 tablespoon lemon juice

4 large slices portabella mushrooms

1 yellow summer squash -- 1/4 " diagonal slices

1 red onion -- 1/4 " round slices

1 tablespoon olive oil

1/2 cup reduced fat feta cheese

4 bulky rolls -- whole-grain

or pita or other bread

 

Combine mayonnaise, garlic, and lemon juice to make a simple aoli, and keep

refrigerated. Brush mushrooms, squash slices, and onions sliced with olive oil.

Heat grill and place a perforated grill pan on the rack. Grill vegetables over

medium-high heat for 6 to 8 minutes, turning as needed. Split rolls or pita,

spread with aoli, and sprinkle with crumbled feta cheese. Place grilled

vegetables on bread and enjoy.

 

Source:

" http://www.digitalhearth.com/newsletter/ "

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Per Serving (excluding unknown items): 345 Calories; 20g Fat (48.1% calories

from fat); 12g Protein; 36g Carbohydrate; 7g Dietary Fiber; 10mg Cholesterol;

548mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Vegetable; 0 Fruit; 2 Fat.

 

NOTES : Another idea: Toss vegetables with Newman’s Own Caesar Dressing just

before grilling. OPTIONAL eggless mayonnaise soy based: 345 Calories; 19g Fat

 

Nutr. Assoc. : 0 0 0 5943 5654 0 0 0 26197 0

 

 

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