Broccoli, Macadamia, and Garlic Salad

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Broccoli, Macadamia, and Garlic Salad

 

Recipe By :Jane Sen

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup cooked chickpeas -- approximately

2 tablespoons olive oil

1/2 cup cider vinegar -- scant

2 garlic cloves

1/2 teaspoon ground black pepper

2 to 3 firm heads broccoli -- divided into florets and sliced from stem

to top, very thinly

1 cup macadamia nuts

or

1 cup toasted pine nuts

 

Combine first 5 ingredients in a blender for a few seconds until the mixture is

the consistency of light cream. Add a little water or lemon juice if it's a bit

thick.

 

Pile the broccoli onto a plate or in a shallow bowl. Scatter with the nuts and

drizzle the dressing over the top.

 

Source:

" Healing Foods Cookbook "

Copyright:

" 1996 "

 

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Per Serving (excluding unknown items): 421 Calories; 33g Fat (63.7% calories

from fat); 14g Protein; 29g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol;

86mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 6 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0