Guest guest Posted June 25, 2001 Report Share Posted June 25, 2001 This is the last of what I formatted from this book- * Exported from MasterCook * Tofu Cream Recipe By :Marilyn Glenville Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces soft tofu 1/2 teaspoon vanilla extract 3 1/2 ounces maple syrup 1 tablespoon sunflower oil 1 teaspoon flaxseeds oil This makes an excellent substitute for dairy cream and can be used as a topping for a fruit salad or on any desserts where you would normally use cream. Combine all ingredients in a blender until smooth. Source: " Natural Alternatives to HRT Cookbook " Copyright: " 2000 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 97 Calories; 3g Fat (31.6% calories from fat); 0g Protein; 17g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1/2 Fat; 1 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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