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PASTA DAY: Pasta Caponata

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* Exported from MasterCook *

 

Pasta Caponata

 

Recipe By : Pasta East to West by Nava Atlas, page 50

Serving Size : 6 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc.

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 large eggplant

(about 1 to 11/4 pounds)

2 tablespoons extra-virgin olive oil

1 large onion -- chopped

2 cloves garlic -- minced

2 medium celery stalks -- diced

1 pound ripe juicy tomatoes -- finely diced

1/2 cup chopped green olives

1/4 cup chopped fresh parsley

1 tablespoon chopped fresh oregano -- optional

2 tablespoons red wine vinegar

1 teaspoon sugar

Salt and freshly ground black pepper -- to taste

10 ounces any short shape pasta -- up to 12

 

6 to 8 servings

 

Preheat the oven to 425 degrees. Place the eggplant on a foil-lined baking

sheet, and bake until it collapses, about 40 minutes. When it is cool

enough to handle, peel it and finely chop the flesh.

 

To make the caponata, heat the oil in a large skillet. Add the onion and

sauté over medium heat until translucent. Add the garlic and celery, and

sauté until the onion is lightly browned. In a mixing bowl, combine the

eggplant with the onion mixture and the rest of the ingredients, and stir

together. Allow to cool to room temperature.

 

Once the caponata is nearly cooled, cook the pasta in plenty of rapidly

simmering water until al dente. Drain and rinse under cool water, then

drain well again. Combine with the caponata, toss well, and serve at room

temperature.

 

Calories: 133, Carbohydrate: 21 g, Total Fat: 5 g, Cholesterol: 0 g,

Protein: 3 g, Sodium: 109 mg

 

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