Guest guest Posted June 13, 2001 Report Share Posted June 13, 2001 * Exported from MasterCook * Baked Spaghetti Recipe By :Vibrant Life Online Serving Size : 8 Preparation Time :0:00 Categories : Loma Linda Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound spaghetti 2 quarts water salt 6 ounces feta cheese -- crumbled 1 tablespoon olive oil 3 eggs -- slightly beaten 1 tablespoon minced parsley leaves 1/4 teaspoon cardamom Break spaghetti into 2- or 3-inch lengths. Cook in two quarts of boiling salted water for 6-8 minutes. Drain and set aside. Mix all other ingredients in a large bowl. Add spaghetti and mix thoroughly. Place in a greased baking dish and bake in a 300F oven for 20 minutes, or until top becomes golden brown. Let stand 15-20 minutes before serving. Serves: 8. Calories per serving: 290; protein: 12.4 grams; carbohydrate: 40 grams; fat: 9 grams; cholesterol: 98 milligrams. Source: " http://www.vibrantlife.com/ " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 306 Calories; 9g Fat (26.1% calories from fat); 12g Protein; 44g Carbohydrate; 1g Dietary Fiber; 89mg Cholesterol; 269mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fat. NOTES : Meatless From The Mediterranean 2001 May/Jun Nutr. Assoc. : 0 0 0 0 0 0 1036 0 Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb Who offers mxp? http://home.earthlink.net/~kitpath/MC/mcRecipes.htm Quote Link to comment Share on other sites More sharing options...
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