Guest guest Posted June 12, 2001 Report Share Posted June 12, 2001 * Exported from MasterCook * Garlic Seed Cheese Sauce Recipe By :A Celebration of Wellness Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup Seed Cheese 1 1/2 cups vegetable broth 1 tablespoon arrowroot or kuzu powder 1 tablespoon onion powder 2 tablespoons roasted or pureed garlic a twist of lemon 1/2 teaspoon basil -- crushed Whisk together broth and arrowroot powder, mix in spices and heat up in a small saucepan on low heat, stirring until thick. Stir in the seed cheese and serve over rice, pasta, or other grains or steamed squash. Copyright: " 1992 by James Levin, M.D. and Natalie Cederquist " Yield: " 2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 268 Calories; 6g Fat (19.3% calories from fat); 10g Protein; 45g Carbohydrate; 5g Dietary Fiber; 4mg Cholesterol; 2443mg Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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