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Besto Pesto

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This morning I thank Pat for all the Garden Burger recipes!

 

 

* Exported from MasterCook *

 

Besto Pesto

 

Recipe By :A Celebration of Wellness

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup pine nuts

1 tablespoon garlic -- chopped

1/3 cup fresh packed cilantro leaves -- chopped

1/3 cup fresh packed basil leaves -- chopped

1 tablespoon lemon juice

1 cup tomato -- chopped

1/2 teaspoon sea salt

 

Put everything into a food processor, except the tomatoes, and pulse several

times. Stop to scrape down the sides and repeat. Add the tomatoes and continue

to pulse chop until just blended. Keep a texture to the pesto, it should not be

a puree. Chill or serve.

 

Description:

" A fresh pesto that is delicious as a dip or as a stuffing for

mushroom caps, or celery ribs, spread on crackers or bread, or serve

over pasta. "

Copyright:

" 1992 by James Levin, M.D. and Natalie Cederquist "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 313 Calories; 24g Fat (62.7% calories

from fat); 13g Protein; 19g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;

960mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 2 Vegetable; 0

Fruit; 3 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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