Guest guest Posted June 11, 2001 Report Share Posted June 11, 2001 * Exported from MasterCook * Avgolemono Sauce Recipe By :A Celebration of Wellness Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 ounces soft silken tofu 1/4 cup lemon juice 1 teaspoon garlic -- minced 1 tablespoon liquid aminos 1/2 tablespoon onion powder 1 tablespoon arrowroot powder 1/4 cup water 1 teaspoon honey cracked black pepper to taste pinch turmeric for a nice golden color 1/4 teaspoon freshly grated nutmeg Blend in blender. Transfer to small pot and whisk together as it thickens at medium heat. Top with extra grated nutmeg and serve warm. Description: " A Greek lemony custard sauce to serve with dolmas, broccoli, asparagus, or artichokes. " Copyright: " 1992 by James Levin, M.D. and Natalie Cederquist " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 237 Calories; 8g Fat (28.1% calories from fat); 14g Protein; 30g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 19mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat; 1 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.