Guest guest Posted June 11, 2001 Report Share Posted June 11, 2001 Thanks to Kathleen for those Garden Cuisine recipes - a book I wasn't interested in until it was a featured cookbook! * Exported from MasterCook * TNT Super Sauce Recipe By :A Celebration of Wellness Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces silken soft tofu 1/2 teaspoon dried (lemon) thyme 1 tablespoon aminos 1 cup vegetable broth 1 tablespoon tahini 1 tablespoon nutritional yeast flakes 1 garlic clove -- chopped dash red chile flakes Blend in blender until smooth, then pour into a small saucepan and heat gently. Serve over grains, pasta, or veggies. Description: " Tahini and tofu create a delectable sauce with hints of garlic and thyme ... it's dynamite! " Copyright: " 1992 by James Levin, M.D. and Natalie Cederquist " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 256 Calories; 12g Fat (40.6% calories from fat); 9g Protein; 30g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 1644mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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