Guest guest Posted June 10, 2001 Report Share Posted June 10, 2001 * Exported from MasterCook * Greek Salad Pita Recipe By : GardenCuisine by Paul Wenner, page 266 Serving Size : 1 Preparation Time :0:00 Categories : Sandwiches Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 whole-wheat pita Several leaves red lettuce 1/4 green bell pepper -- thinly sliced 3 Greek olives -- pitted and sliced 2 ounces feta cheese -- drained and crumbled 1/2 cup Yogurt Dill Dipping Sauce (see separate recipe) SERVES 1 This salad in a sandwich with Yogurt Dill Dipping Sauce is fun and flavorful. Toast or grill the pita. Cut in half to form pockets. Fill each pocket with lettuce, bell pepper, olives, and feta cheese. Drizzle 1 tablespoon Yogurt Dill Dipping Sauce inside each pocket. Serve an additional tablespoon of sauce on the side for dipping. PER SERVING • 110 CALORIES (36% FROM FAT) • 4.5 G FAT • 5 G PROTEIN • 15 G CARBOHYDRATE • 15 MG CHOLESTEROL • 340 MG SODIUM • 2 G FIBER - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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