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>Message: 21

> Thu, 07 Jun 2001 11:49:57 +1000

> " Scott Leigh " <scottsimmons80

>Mock Chicken??

>

>I was wondering if anyone had a recipe for Mock Chicken??... I remember the one

that was made was baked in an over, and came out fairly

>solid (just like normal chicken) and could be sliced into thin pieces for

>sandwiches, or chopped for Mock Chicken Pie, etc.....

 

Hi, Scott! The mock chicken loaf and mock turkey legs that we got as kids in

school cafeterias (where I lived) were not vegetarian. they had chicken and

sausage etc.

 

here's a recipe for a sweet curry that IS vegetarian.

 

 

* Exported from MasterCook *

 

Orange Mock Chicken Curry

 

Recipe By : Karen Lopez

Serving Size : 4 Preparation Time :0:00

Categories :Main Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

50 grams Textured soy protein -- Large Chunks or strips

2 cups Water

1 large Onion -- chopped

6 stalks Celery -- chopped

2 tablespoons curry powder

1 tablespoon vegetarian bouillon

1 teaspoon cumin

1/2 cup pineapple chunks in water -- drained

1 can mandarin oranges in light syrup

3 cups brown rice, cooked

1/4 teaspoon red pepper flakes -- more or less to taste

 

In a large skillet on High heat, add water, onion, celery, spices, and

bouillon. Bring to a boil. Turn heat to simmer, then add TVP.

 

Simmer for 15 minutes, or until TVP is soft. You may need to add more water to

ensure there is enough sauce.

 

Add pineapple and mandarin orange slices. Stir lightly, taking care not to crush

the orange segments.

 

Serve over brown rice or Brown Basmati.

 

" This dish is even better as leftovers. -- reviewer on Fat Free list

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Hi Pat!

 

Thanks for the recipe below. :)

 

The mock chicken " loaf " that I was talking about was totally vegetarian, one

my my vegetarian friends made it for me a while ago. I was not aware that

you could get that in schools though!! Well, maybe not here in Australia

anyways!! And I had never heard of the mock turkey legs before!!!

 

Thanks again Pat, it was appreciated.

 

 

PatH <kitpath

Veg-Recipes

Re: mock chikn

Thu, 07 Jun 2001 09:15:40 -0700

 

 

>Message: 21

> Thu, 07 Jun 2001 11:49:57 +1000

> " Scott Leigh " <scottsimmons80

>Mock Chicken??

>

>I was wondering if anyone had a recipe for Mock Chicken??... I remember

the one that was made was baked in an over, and came out fairly

>solid (just like normal chicken) and could be sliced into thin pieces for

>sandwiches, or chopped for Mock Chicken Pie, etc.....

 

Hi, Scott! The mock chicken loaf and mock turkey legs that we got as kids in

school cafeterias (where I lived) were not vegetarian. they had chicken and

sausage etc.

 

here's a recipe for a sweet curry that IS vegetarian.

 

 

* Exported from MasterCook *

 

Orange Mock Chicken Curry

 

Recipe By : Karen Lopez

Serving Size : 4 Preparation Time :0:00

Categories :Main Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

50 grams Textured soy protein -- Large Chunks or strips

2 cups Water

1 large Onion -- chopped

6 stalks Celery -- chopped

2 tablespoons curry powder

1 tablespoon vegetarian bouillon

1 teaspoon cumin

1/2 cup pineapple chunks in water -- drained

1 can mandarin oranges in light syrup

3 cups brown rice, cooked

1/4 teaspoon red pepper flakes -- more or less to taste

 

In a large skillet on High heat, add water, onion, celery, spices, and

bouillon. Bring to a boil. Turn heat to simmer, then add TVP.

 

Simmer for 15 minutes, or until TVP is soft. You may need to add more water

to ensure there is enough sauce.

 

Add pineapple and mandarin orange slices. Stir lightly, taking care not to

crush the orange segments.

 

Serve over brown rice or Brown Basmati.

 

" This dish is even better as leftovers. -- reviewer on Fat Free list

 

 

 

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> >I was wondering if anyone had a recipe for Mock Chicken??... I remember

> the one that was made was baked in an over, and came out fairly

> >solid (just like normal chicken) and could be sliced into thin

> pieces for

> >sandwiches, or chopped for Mock Chicken Pie, etc.....

 

 

THis is all I can find....I've got two recipes, but I'm only posting one.

(The other one is from The Book of Tofu, and you use fresh yuba (soy milk

skin basically) this one uses the dried which I can find. I haven't tried

this yet, but I did buy the skin. This is also steamed, not baked......I

guess you can try baking it instead of frying it.

 

 

* Exported from MasterCook *

 

Mock " Chicken " - Easy Vegan Cooking

 

Recipe By :Leah Leneman

Serving Size : 1 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 tablespoons soy sauce

1 tablespoon cane sugar

1 tablespoon sesame oil

1/2 pound dried bean milk sheets -- a.k.a. yuba

vegetable oil -- as required for frying

 

Heat the soy sauce, sugar and sesame oil in a small saucepan until boiling,

then remove from heat and leave to cool.

 

Cover the bean milk sheets with hot water and leave for 2-3 minutes until

soft. Drain.

 

Lay a single sheet out on a large piece of muslin and sprinkle with a little

of the sauce mixture. Cover with another sheet and more sauce until all

have been used up, finishing with a layer of bean milk sheet. If the

sheets are not whle but fragmented - as will very likely be the case - it

does not matter; just make up a whole sheet of pieces without worrying at

this stage about them coherine. If any pieces are tough rather than tender

then discard those.

 

When the layers are complete, roll them up in a sausage shape inside a large

piece of muslin and tie up with the sausage with strong twine. Steam over

hot water for 2 hours..

 

Remove from the heat and leave it to cool. Deep-fry in hot oil for 3-4

minutes (if it is not completely immersed in the oil, then it is a good idea

to turn it over after 2 minutes).

 

Drain thoroughly then slice and serve hot or as an ingredient in another

dish.

 

Source:

" Easy Vegan Cooking "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 149 Calories; 14g Fat (80.6% calories

from fat); 3g Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg

Cholesterol; 3086mg Sodium. Exchanges: 1 Vegetable; 2 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0

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