Garden Cuisine: Green Beans with Toasted Almonds

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* Exported from MasterCook Mac *

 

Green Beans with Toasted Almonds

 

Recipe By : Garden Cuisine, Paul Wenner, p274

Serving Size : 6 Preparation Time :0:00

Categories : Vegetables

 

Amount Measure Ingredient -- Preparation Method

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1 pound fresh green beans

1 teaspoon toasted sesame oil

1 onion -- chopped

1/4 cup slivered almonds

1 tablespoon seasoned rice vinegar

1 tablespoon soy sauce

 

You'll go nuts over this recipe!

 

Trim the beans and break them into bite-size pieces. Steam until just tender.

 

Heat the oil in a large nonstick skillet, and saute the onion and

almonds for 5 minutes. Lower the heat, add the vinegar, and continue

cooking, stirring often, until the onions are caramelized and the

almonds browned, about 10 minutes. Stir in the soy sauce and the

steamed green beans. Cook 1 to 2 minutes before serving.

 

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Per serving (excluding unknown items): 39 Calories; 3g Fat (54%

calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol;

173mg Sodium

Food Exchanges: 1/2 Vegetable; 1/2 Fat

 

 

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