Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 * Exported from MasterCook Mac * String Beans with Ginger Recipe By : Garden Cuisine, Paul Wenner, p282 Serving Size : 4 Preparation Time :0:00 Categories : Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound fresh green beans 1 teaspoon toasted sesame oil 1 tablespoon finely chopped fresh ginger 1 stalk fresh lemongrass -- finely chopped 1 red chili peppers -- seeded and minced 1/2 cup reduced-fat coconut milk 1/4 teaspoon salt This tangy rhizome really livens up this dish! Trim the ends off the green beans and cut into 2-inch pieces. Heat the oil in a large skillet and add the ginger, lemongrass, and chili pepper. Cook for 2 to 3 minutes. Add the green beans, coconut milk, 1/2 cup of water, and salt. Cover and cook over medium heat until the green beans are tender, about 10 minutes. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 6 Calories; less than one gram Fat (4% calories from fat); 0g Protein; 1g Carbohydrate; 0mg Cholesterol; 134mg Sodium Food Exchanges: 1/2 Vegetable _____ Quote Link to comment Share on other sites More sharing options...
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