Garden Cuisine - Red Potatoes with Kale

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* Exported from MasterCook *

 

Red Potatoes with Kale

 

Recipe By :Paul Wenner

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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4 red potatoes

1 bunch kale

1 teaspoon toasted sesame oil

1 onion -- thinly sliced

2 cloves garlic -- minced

1/2 teaspoon black pepper

1/4 teaspoon paprika

5 teaspoons tamari soy sauce

 

Scrub the potatoes and cut into 1/2-inch cubes. Steam over boiling water until

just tender when pierced with a fork. Rinse with cold water, then drain and set

aside.

 

Rinse the kale, then remove the tough stems. Cut or tear the leaves into small

pieces.

 

Heat the oil in a large nonstick skillet and saute the onion and garlic for 5

minutes. Add the cooked potatoes, pepper, and paprika, and continue cooking

until the potatoes begin to brown, about 5 minutes. Use a spatula to turn the

mixture gently as it cooks.

 

Spread the kale leaves over the top of the potato mixture. Sprinkle with 2

tablespoons of water and the soy sauce. Cover and cook, stirring occasionally,

until the kale is tender, about 7 minutes.

 

Description:

" A fabulous dish that gives you your " dark green " vegetables. "

Source:

" Garden Cuisine "

Copyright:

" 1997 "

 

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Per Serving (excluding unknown items): 43 Calories; trace Fat (2.6% calories

from fat); 2g Protein; 9g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 216mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0