spinach, shiitake, tofu soup

[Guest guest]

This recipe was aired on coleman's radio show and on the flavors of america

pbs-tv show. -- <http://www.flavorsofamerica.com/recipies401.html>

 

I wanted a recipe that used a small amount of shiitake and found this one in my

files. can't recall - but I may have posted this before.

 

 

* Exported from MasterCook *

 

Spinach, Shiitake and Tofu Soup

 

Recipe By :A CHEF'S TABLE with Jim Coleman

Serving Size : 3 Preparation Time :0:00

Categories : Soups and Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

5 cups vegetable stock

8 ounces spinach

8 ounces tofu

4 ounces Fresh Shiitake mushrooms

1 teaspoon ground ginger

1 teaspoon sesame oil

Salt and Pepper to taste

 

Preps: drain tofu and cut into 1/2-inch-dice; clean spinach and roughly chop.

Thinly slice fresh shiitake mushrooms.

 

Pour the stock into a large sauce pan and bring to a boil. Add the spinach,

tofu, mushrooms, and ginger, return to a boil and cook for 2-3 minutes. Remove

the pan from the heat and stir in the sesame oil. Season with salt and pepper

and serve hot.

 

 

Source:

" http://whyy.org/91FM/ "

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Per Serving (excluding unknown items): 369 Calories; 12g Fat (28.0% calories

from fat); 19g Protein; 50g Carbohydrate; 9g Dietary Fiber; 4mg Cholesterol;

2777mg Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1 Vegetable; 2 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 4204 0 0 0

 

 

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