Guest guest Posted June 2, 2001 Report Share Posted June 2, 2001 * Exported from MasterCook * Chinese Noodles With Spicy Szechuan Bean Curd Recipe By : Pasta East to West by Nava Atlas, page 70 Serving Size : 4 Preparation Time :0:00 Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc. Soyfoods Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- ***SAUCE*** 2/3 cup reserved liquid from canned mushrooms -- (see below) and water chestnuts 2 tablespoons natural soy sauce 1 teaspoon sesame oil 1 tablespoon cornstarch or arrowroot 2 tablespoons hoisin sauce Asian hot sauce -- to taste *** 1 pound firm or extra-firm tofu 2 tablespoons canola oil *** 8 ounces Chinese wheat noodles or udon or linguine *** 2 large carrots -- peeled and sliced on the diagonal 2 cloves garlic -- minced 1 medium green bell pepper -- diced 1 medium red bell pepper -- diced 15 ounces canned straw mushrooms liquid reserved for sauce 8 ounces canned sliced water chestnuts liquid reserved for sauce 2 scallions cut into 1-inch lengths 4 servings If you master this delicious stir-fry, you'll be less inclined to reach for that Chinese take-out menu! Combine the sauce ingredients in a small mixing bowl, and stir together. Set aside. Cut the tofu into 1/2-inch-thick slices. Blot between clean tea towels or several layers of paper towel to remove excess moisture. Cut the tofu into 1/2-inch dice. Heat 1 tablespoon of the canola oil in a wok or stir-fry pan. Sauté the tofu dice over medium-high heat, stirring frequently, until most sides are golden. Transfer to a plate until needed. Cook the noodles in plenty of rapidly simmering water until al dente, then drain. Meanwhile, heat the remaining tablespoon of canola oil in the wok or stir-fry pan. Add the carrots and stir-fry over medium-high heat until they begin to turn golden. Add the garlic and bell peppers, and continue to stir-fry until they are just tender- crisp. Add the straw mushrooms, water chestnuts, and scallions. Continue to stir-fry just until everything is well heated through, about 2 to 3 minutes longer. Stir in the sauce and bring to a simmer, then cook, stirring, until the sauce has thickened. Gently stir the tofu and cooked noodles into the wok or stir-fry pan, and taste to correct the seasonings and spiciness. Serve at once. Calories: 522, Carbohydrate: 66 g, Total Fat: 17 g, Cholesterol: 0 g, Protein: 27 g, Sodium: 841 mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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