VG - Soy Grilled Green Bean and Mushroom Salad

[Guest guest]

more salads!

 

 

* Exported from MasterCook *

 

Soy Grilled Green Bean and Mushroom Salad

 

Recipe By :VEGETARIAN GRILL by Andrea Chesman

Serving Size : 4 Preparation Time :0:00

Categories : Chapter 04 Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound green beans -- trimmed

1 recipe Chinese Soy Black Bean Marinade and Dressing

8 ounces fresh shiitake mushrooms

discard stems; slice caps 1/4-inch thick

1 scallion -- finely chopped

2 tablespoons chopped fresh cilantro

 

1. Prepare a medium-hot fire in the grill with a lightly oiled vegetable grill

rack or grill-wok in place.

 

2. Place the beans in a shallow dish. Pour about half of the marinade over the

beans and toss to coat. Place the mushrooms in another bowl, pour the remaining

marinade on top, and toss to coat.

 

3. Lift the green beans from the marinade with a pair of tongs. Grill, tossing

frequently, until the beans are tender and browned, 8 to 10 minutes. Remove to a

large salad bowl.

 

4. Lift the mushrooms from the marinade with a slotted spoon. Grill, tossing

frequently, until the mushrooms are tender and grill-marked, about 5 minutes.

Add to the beans.

 

5. Pour any remaining marinade over the salad. Add the scallion and cilantro.

 

6. Toss just before serving at room temperature.

 

Description:

" Page 96 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 46 Calories; trace Fat (5.4% calories

from fat); 3g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 9mg

Sodium. Exchanges: 2 Vegetable.

 

NOTES : Here's a great make-ahead salad, rich with smoke and soy, but it's not a

last minute dish. The marinade has many layers of distinctively Chinese flavors,

and it pairs beautifully with the green beans. If you don't have black beans

with chili sauce, you can substitute chili paste with garlic for similar

results.

 

Nutr. Assoc. : 0 0 3386 0 0 0

 

 

Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb

Who offers mxp? http://home.earthlink.net/~kitpath/MC/mcRecipes.htm