Guest guest Posted May 31, 2001 Report Share Posted May 31, 2001 * Exported from MasterCook * Creamy Ranchero Recipe By :A Celebration of Wellness Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 10 oz package silen soft tofu 1/4 cup onion -- chopped or 1 tablespoon onion powder 1 teaspoon lite soy sauce or aminos 1 teaspoon cumin 1/2 teaspoon dill 2 tablespoons lemon juice 2 tablespoons eggless mayonnaise Blend in blender until creamy. Chill. Description: " Besides a salad dressing, use as a sauce for tacos, or potatoes or in sandwiches. " Copyright: " 1992 by James Levin, M.D. and Natalie Cederquist " Yield: " 1 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 54 Calories; 1g Fat (8.5% calories from fat); 2g Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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