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* Exported from MasterCook *

 

Asparagus Salad with Garlic Toasts and Shaved Parmesan

 

Recipe By :VEGETARIAN GRILL by Andrea Chesman

Serving Size : 4 Preparation Time :0:00

Categories : Chapter 04 Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 red bell pepper

1 pound asparagus -- trimmed

1 recipe Classic Vinaigrette

4 cups mesclun or mixed salad greens -- may double

Shaved Parmesan cheese

8 Garlic Toasts

 

1. Prepare a medium-hot fire in the grill.

 

2. Roast the pepper, turning occasionally, until completely charred, about 10

minutes. Place in a plastic or paper bag to steam for 10 minutes to loosen the

skin. Peel and seed, then very finely chop.

 

3. Brush the asparagus with the vinaigrette. Grill, turning occasionally, until

tender, about 8 minutes. Meanwhile, prepare the garlic toasts.

 

4. To serve, make a bed of greens on each plate. Arrange the asparagus on top.

Sprinkle with the roasted pepper. Drizzle the remaining vinaigrette on top.

Garnish with the shaved Parmesan, and serve at once with the garlic toasts on

the side.

 

Description:

" page 93 "

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Per Serving (excluding unknown items): 22 Calories; trace Fat (5.7% calories

from fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 2mg

Sodium. Exchanges: 1 Vegetable.

 

NOTES : This hearty salad makes a delicious light meal, especially when

accompanied with a soup. Use more or less greens, depending on how central the

role of the salad is to the meal. SERVES 4

 

Nutr. Assoc. : 0 0 0 0 0 0

 

 

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