vegan - Alexia's Stuffed Mushrooms

[Guest guest]

I'm sending a few of my attempts with import assistant-

 

 

* Exported from MasterCook *

 

Alexia's Stuffed Mushrooms

 

Recipe By :cofeechick

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package regular tofu

1 large piece fresh ginger

2 red pears

half a can of coconut milk

4 portobello mushrooms

2 small yellow onions

fresh chili peppers (optional)

4 cloves garlic -- (4 to 5)

1 dash curry powder

salt and pepper to taste

olive oil

 

Peel one pear, the ginger and the garlic. Pass in blender with

coconut milk.

 

Slice tofu, put it in coconut sauce and chill.

 

Take the stems off the mushrooms, and mince.

 

Put the heads of mushroom in the oven at 350 degrees, adding a

bit of olive oil so they don't stick.

 

Chop onions, peppers and the second pear (without peeling it).

 

Fry mushroom stems, onions and peppers in olive oil. Pour off

and save the sauce from the tofu, and add along with the second

pear. Cook until tofu is done. Add sauce and cook until heated.

 

Pour into mushrooms and broil for five minutes.

 

Serves: 4

 

Preparation time: 45 minutes

 

 

 

 

 

Source:

" vegweb recipe email "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 69 Calories; 1g Fat (9.0% calories from

fat); 4g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 9mg

Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0