Guest guest Posted May 29, 2001 Report Share Posted May 29, 2001 * Exported from MasterCook * Banana French Toast Recipe By :A Celebration of Wellness Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 tablespoons egg replacer 4 tablespoons water 1/2 ripe banana 1/2 cup vanilla 'lite' soy milk 6 slices whole wheat French bread -- sliced 3/4 " thick Serves 2 to 3. Preheat a griddle on medium-low at least 5 minutes before using. Blend the egg replacer and water until frothy, using a blender or mixer. Put into a shallow container or bowl with a flat bottom. Put the banana and soy milk into the blender and whip a couple of seconds. Add to the bowl with the egg replacer mixture. Put the bread slices into the liquid mixture one at a time. Let each side soak up liquid until soft. Turn griddle to low, spray with vegetable spray, then lay bread on griddle. Flip the bread slices when each side is golden. Serve with warm maple syrup and/or a fresh fruit garnish like orange slices and strawberries. Description: " A naturally sweet and delicious breakfast. The longer the bread soaks, the more delicate the " toast. " " Copyright: " 1992 by James Levin, M.D. and Natalie Cederquist " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: . Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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