Vanilla Rice Cream with Blueberries

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* Exported from MasterCook *

 

Vanilla Rice Cream with Blueberries

 

Recipe By :A Celebration of Wellness

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup organic brown rice

3 1/2 cups water (or 2 C water and 2 C soy milk)

2 teaspoons vanilla

1/2 cup blueberries -- rinsed

Maple syrup or honey drizzled on top

 

Serves 3 to 4. Toast dry rice in a medium hot skillet for 2 to 3 minutes,

stirring constantly until light brown. Finely grind in a blender or nut grinder

until powdery.

 

Bring water (and soy milk) to a boil in a large pot, whisk in rice cream; cover

and simmer for 10 to 12 minutes.

 

Stir in vanilla and sweetener of choice and top with fresh blueberries.

 

Description:

" Finely ground toasted brown rice, cooked as a hot cereal provides a

very comforting and aromatic breakfast. "

Copyright:

" 1992 by James Levin, M.D. and Natalie Cederquist "

 

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Per Serving (excluding unknown items): 16 Calories; trace Fat (4.5% calories

from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

1mg Sodium. Exchanges: 0 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0