Carrots and Cabbage

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* Exported from MasterCook *

 

Carrots and Cabbage

 

Recipe By :Jean Pare

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1/3 cup water

1 tablespoon cornstarch

3 tablespoons white vinegar

1/4 cup brown sugar -- packed

1 teaspoon low-sodium soy sauce

1/2 teaspoon ground ginger

1/2 teaspoon salt

 

2 teaspoons cooking oil

3 medium carrots -- cut into thin coins or diagonal

into thin slices

 

1 1/2 cups red cabbage -- chopped

 

3 green onions -- cut into 1 inch pieces

 

Stir water into cornstarch in small bowl. Add next 5 ingredients.

Stir. Set aside.

 

Heat wok or frying pan on medium-high. Add cooking oil. Add carrot.

Stir-fry for 3-4 mins.

 

Add cabbage. Stir-fry for 1 min.

 

Add green onion. Stir-fry for 1 min. Stir cornstarch mixture. Stir

into carrot mixture until boiling and thickened.

 

Source:

" Company's Coming - Stir-Fry "

Copyright:

" MC Formatted by Lily AmandasMom971 "

 

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Per serving: 101 Calories (kcal); 2g Total Fat; (20% calories from

fat); 1g Protein; 20g Carbohydrate; 0mg Cholesterol; 345mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0

Fruit; 1/2 Fat; 1/2 Other Carbohydrates

 

NOTES : MASTER-COOK

 

MASTER-COOK-MAGAZINES

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0