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Intro -- Hemp milk

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Our HFS just started carrying hemp milk so I bought some this week. It

is very creamy, and I think it's a great toddler drink -- a 1 cup

serving has 7g fat (4g omega 6, 1.2g omega3, and 1 monounsaturate), 5g

fibre, and 20% of the dv of iron! It is soy-, lactose-, gluten- and

nut-free.

 

Cons -- It has a very distinct hemp taste, which may be a turn-off for

some people. It has no fortification added to it either, so no b12,

calcium etc. And, at least here, it's very expensive, about double the

cost of many other milk alternatives.

Heather

 

Jill wrote:

>

> I don't know much about soy allergies--or any other kinds of allergies

> since we are VERY

> LUCKY to not have any in my house--but I saw an ad for " hemp milk " and

> I've heard that it's

> creamier and tastier than the other milk alternatives. I have only one

> brand/kind of soy milk

> that Ilike and can't seem to get used to anything else, so I'm going

> to give this a try. Never

> heard of a " hemp allergy " !

> Jill D

>

>

 

 

 

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