Guest guest Posted February 5, 2007 Report Share Posted February 5, 2007 Hello. Our family has only recently decided to go meatless. While my 10 year old is very accepting of the changes, my 3 year old is unaware, truthfully. This is because she has consistently (since very young) refused anything that even remotely resembles a vegetable. At this point, she hasn't been eating meat, but her diet is very limited. She refuses any new foods unless they look just like things she already eats. We've been successful with meat substitutes, but I'd like her to eat more veggies and fruit. I'm going for a slow and steady approach, continuing to offer foods even though I know she'll refuse them, and having the foods available so that she gets used to having them around. She's actually a very sweet and sensitive little girl, not rude and rebellious. What I'm looking for is not so much advice as ways to hide the food she needs inside the food she wants. I'm thinking that there must be dips where we could mix in some pureed broccoli or other ways that she won't even know the vegetables are there. Any ideas? recipes? Quote Link to comment Share on other sites More sharing options...
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