Re:how to hide the good stuff

[Guest guest]

I have a near-no-veggie-eater too, so I feel your pain. Something I

learned from this very group is cabbage smoothies - no joke. Throw one

or two raw cabbage leaves (I usually use napa, but the purple cabbage

is good too) in with frozen fruit & soymilk and blend the heck out of

it. You can't taste the cabbage at all.

 

Muffins, too. If you use a recipe that uses applesauce, you can

experiment with using pureed veggies up to half-and-half instead. Kale

apple muffins are surprisingly good, although usually I use milder

veggies.

 

And for dinner - Adventist Loaf! http://www.veganlunchbox.com/loaf_studio.html

I use pureed veggie soup for the " liquid " part

 

The VitaMix is really, really useful for food-sneakage.

 

Good luck!

 

-kt