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Thank you so very much for your help and your ideas.

This is going to make lunches so much easier for me. (oh and my daughter thanks

you also <g>)

 

Julie

 

-

rscruz

Cc: Julie

Tuesday, August 29, 2006 7:46 PM

Re: New person, so if the question has already be

addressed, forgive me.

 

 

This site has sooo many great ideas: http://veganlunchbox.blogspot.com/

This lady documents & photographs what she packs in her son's vegan lunch and

she is working on a book about it too.

 

I also pack my lunch for work and one of my staples that is quick to make in

the morning is a hummus & tabouli wrap. I start with an ezekiel sprouted

tortilla and spread a thin layer of hummus then a layer of tabouli and then fill

it in with whatever veggies i have on hand - usually mixed greans like arugla

and/or sprouts, some shredded carrots or radishes and sometimes if I'm out of

tabouli i might add slices of avocado. Then i just roll up up like a borrito and

add some fruit on the side and I'm good to go!

 

Hope that helps,

Rachel

 

---- Julie <jakuehl wrote:

> I am a vegetarian (vegan is soooo hard to support in a small, midwest

> pork producing town!) Anyway, my daughter is also a vegetarian

> trending towards vegan. Of course her school lunches (8th grade) do

> NOT allow for this, so she packs. Any suggestions for vegan lunches

> that can be packed? So far she has had either tuna, peanut butter and

> Morning Star veggie chicken nuggets on a salad every day. It is going

> to be a very long year for her if I cannot come up with additional

> things for her to eat.

> Any help would be very appreciated.

> Thank you so much.

> Julie

>

>

>

>

 

 

 

 

 

 

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