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Message: 1

Mon, 13 Feb 2006 17:49:50 -0000

" subhas_2 "

Soy Grits and Barley

 

I just bought a bag of soy grits and a bag of barley but I have no

idea how to cook with them!! Any ideas?? Thanks!

 

 

I like barley in bean soups.

 

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This looks delish! but I where would one get barley flakes and what is the

texture when you cook them. I have quick cooking barley but have never heard of

barley flakes.

 

 

Message: 2

Mon, 13 Feb 2006 15:29:39 -0500

 

Re: Soy Grits and Barley

 

My family loves Hawaiian Barley Flakes. Here's the simple recipe from Tasty

Vegan Delights:

 

1 1/2 cups barley flakes

2/3 cup chopped dates

1 14 oz. can crushed pineapple

1/4 tsp. salt (I omit this and it is still good)

3 cups pineapple juice

 

Bake uncovered at 350 degrees F for about 50 minutes.

 

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You are very welcome. We love them too.

 

Message: 3

Mon, 13 Feb 2006 13:14:07 -0800 (PST)

Barbara Cosart

blueberry muffins

 

These were sooooooo delicious! Thanks! I used whole

wheat pastry flour and reduced the sugar to 1/3 cup

(will reduce a bit more next time). My daughter loved

them, and I really had to exercise some restraint

myself.

 

Barbara

 

 

 

 

 

 

 

 

 

Carol Sobczak

owner Jewels of the Earth Vegan Baking

vegetarian baked goods for all occasions

jewelsoftheearthveggiebaking

 

 

 

 

 

 

 

 

 

 

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